Begin your path to healing with Proformance Therapy. Free Phone Consultation

Empowering Your Recovery, Enhancing Your Performance

At Proformance Therapy, we specialise in personalised treatments to help you recover faster, move better, and perform at your peak. From expert cupping techniques to athlete rehabilitation programmes, we’re here to support your journey to optimal health and performance.

Professional Performance Therapy

Empowering Your Recovery, Enhancing Your Performance

At Proformance Therapy, we specialize in personalized treatments to help you recover faster, move better, and perform at your peak. From expert cupping techniques to athlete rehabilitation programs, we’re here to support your journey to optimal health and performance.

Who We Are?

Your Partner in Recovery and Peak Performance

Proformance Therapy is dedicated to providing exceptional care that empowers individuals to achieve their health and performance goals. Our team of skilled professionals combines expertise with a client-centred approach, offering innovative therapies such as hijama, dry needling, and sports massage to support recovery and enhance physical performance.

Expert Care, Tailored to You

Our treatments are personalised to address your unique recovery and performance needs.

Holistic Approach to Wellness

We combine innovative techniques to support your body’s natural healing and optimise functionality.

Committed to Excellence

Our experienced team is dedicated to delivering exceptional results for every client.

Mayor of Cantebury Bankstown, Bilal El Hayek
Mayor of Cantebury Bankstown, Bilal El Hayek

What We Offer?

Transforming Wellness Through Expert Care

Initial Consultation / Treatment

A thorough assessment to understand your needs and craft a personalised treatment plan.

Hijama (Wet Cupping)

An ancient therapy to detoxify the body and promote natural healing.

Myo Fascial Dry Cupping

Relieve muscle tension and improve mobility with targeted dry cupping techniques.

Functional Release Cupping

A dynamic approach to release tightness and enhance functional movement.

Dry Needling

Precise treatment to alleviate pain and improve muscle performance.

Remedial/Deep Tissue/Sports Massage

Targeted massages to relieve stress, improve circulation, and boost recovery.

Sports Team Partnership

Customised care for athletic teams to enhance performance and prevent injuries.

Mobile Treatment

Professional therapy delivered to your location for convenience.

Athlete Rehabilitation Programs

Structured plans to rebuild strength and agility after injury, tailored to athletes.

Events

Providing expert therapy and recovery support at sports, corporate, community events, and charity events.

Recovery Compression Boots

Boost circulation and accelerate recovery with advanced compression therapy.

Fire Cupping

A traditional therapy using heat to release tension, improve circulation, and promote deep healing.

Expertise You Can Trust

Our team of skilled therapists brings years of experience and advanced techniques to every session.

Personalised Care

We tailor every treatment to meet your specific needs, ensuring optimal results for recovery and performance.

Convenient and Flexible

From mobile treatments to athlete-focused programmes, we offer services designed to fit seamlessly into your lifestyle.

Our Value

Building A Better Health Care System

At Proformance Therapy, we are guided by a commitment to integrity, personalized care, and excellence in every treatment. Our values center around empowering individuals to achieve their best health and performance while fostering trust, respect, and a holistic approach to wellness.
Yahya El Hindi
Lebanese Professional Football Player, Yahya El Hindi

Our Value

Building A Better Health Care System

At Proformance Therapy, we are guided by a commitment to integrity, personalised care, and excellence in every treatment. Our values centre around empowering individuals to achieve their best health and performance while fostering trust, respect, and a holistic approach to wellness.
Australian-Lebanese Former World Champion Boxer, Billy Dib

Our Testimonials

Client Feedback & Reviews.

Omar is an exceptional therapist whose expertise and passion greatly enhance the rehabilitation experience. He carefully assesses patients’ needs, creating personalised treatment plans that make them feel valued and supported. Each session is engaging, with clear explanations and a focus on rehabilitation that goes beyond symptom management. Omar’s dedication to educating his patients empowers them to actively participate in their recovery. Under his care, patients feel stronger, more mobile, and confident. With a genuine commitment to patient well-being, Omar is highly recommended for anyone seeking a transformative experience.

Jamal - Fettayleh Foods

Where do we start? Omar from Proformance Therapy is one of a kind. He reached out to us offering his services and ability to collect money for our noble cause - and wanted absolutely nothing in return. He provides his weight in value to any organisation he works with, and we were extremely please with the feedback we received from our event attendees on the mannerism as well as professionalism embodied by Omar. He truly is a true gentleman and we appreciate his hard work .

Moe - Bridge to Relief Charity

Thank you for all your help and support over the last year, You are amazing! I was in a lot of pain and having difficulty walking. Thank you for the excellent treatments you have given me. Not only was the treatment excellent, but the atmosphere of kindness as well. I highly recommend to everyone.

Mayada - Golden Flames

Omar is a the definition of a gentleman. Our relationship was personal much before it become a business relationship, and I would attribute our great success in business together to our strong personal relationship. He is honest , trustworthy and reliable - all characteristics of a true gentleman. His presence at our football events not only provides value to our organisation, but so much more to our athletes and we truly are grateful for it. His services are comforting, his clinic is clean and his attitude is welcoming. When you need to recover - do it the Proformance way️.

Malik - Project Volta

Proformance played a big role in my comeback to sports after having an ACL and meniscus injury. Couldn’t thank Omar enough for all of his help, highly recommend seeing Proformance for any sports injuries.

Dilhan D. - Joinery Installer

Proformance Therapy helps me with my recovery each week. Working in a demanding job which is quite physical, Omar assists with fantastic massage therapy helping me perform at my optimal self. Can’t thank him enough for all his time and care. His attention to detail is awesome. If you want someone who truly cares about your well being, get in touch with Omar!

Coach Jake - Home to Health

Seeing Omar at PFT has been vital with keeping me at my best with work and training. His work has been exceptional and consistent, particularly being able to cater for tough schedules. I have seen many therapist over the years, but Omar has proven his excellence by a mile!

Bass - Flying Pod (Podiatrist)

Omar is incredibly knowledgeable about physical therapy and rehabilitation. He took the time to explain my shoulder injury in detail and tailored a recovery plan that specifically addressed my needs. His expertise gave me confidence that I was in good hands. He monitored my progress closely and adjusted my therapy as needed, ensuring that I was on the right track to full recovery. Thanks to his dedication and support, I am now back to my regular activities, and I couldn’t be happier.

Huss - Felix Construction Group

Proformance Therapy was a major part in this years X League success as Omar made sure to keep the boys fit and healthy with his treatment for them on and off the pitch. Arriving to game day early to make sure the boys are strapped up and rubbed down. We thank Proformance team for their outstanding services for the 2K24 season

Ox - Auburn Football Club

Proformance Therapy offers an exceptional level of care and expertise in all my therapeutic needs. The team is not only knowledgeable but also compassionate, taking the time to understand each patient’s unique needs and creating personalised treatment plans. The results speak for themselves—I’ve experienced significant improvements in mobility and pain relief. The environment is welcoming and professional, making each visit comfortable and reassuring. If you’re looking for top-notch therapeutic treatment, I highly recommend Proformance Therapy for their commitment to patient wellness and outstanding service.

Namer - Electrician

The Proformance team offers exceptional service with attention to detail in every session. I always have confidence that I'll be walking out feeling fresh and relieved from my back pain. Hats off to you all!!

Hani - Skaf Lawyers

Hey Omar and the Proformance Therapy team, I can’t thank you guys enough for the amazing work you have been able to accomplish on me, restoring me to my previous best. I’d recommend you guys to anyone living with pain in their body thinking there’s nothing to help, but the knowledge and experience you guys have, I’m sure theres nothing you guys cant fix. I appreciate your work omar

Zack - Sydneys Produce Express

We worked with Omar at PFT for a giveaway and it was an immense success. Leading up to our work, I used to visit his clinic for issues with my shoulder and lower back - it was always an easy and comfortable environment and I was feeling better within the week. Top guy and great at his work

Oz - Kithaus

I've made tremendous progress with my recurring shoulder issue thanks to Omar's expert treatment plan at Proformance, and I've noticed significant enhancements in my training and overall performance; their team consistently prioritises my well-being and optimises my performance.

Tanaka - Sanford Finance

Whether you’re recovering from an injury, dealing with muscle tightness, or just need to relax, Proformance Therapy is the place to be. I highly recommend Proformance Therapy for their professionalism, expertise, and overall great experience. Omar was extremely knowledgeable and explained each method and the effect it has on the body.

Muzz - Amana Projects

The team from Proformance therapy were all kind and friendly. Their service hit satisfaction and very professional. Highly recommended !!

Alwanda - Solid Solar Services Pty Ltd

As a busy business owner, staying healthy and energised is crucial to keep up with the demands of my day. Proformance Therapy has been an essential part of my wellness routine. Their team takes the time to understand my specific health needs and tailors each session to focus on relieving stress, improving mobility, and enhancing overall wellbeing. I’ve noticed a huge difference in my energy levels, posture, and resilience to daily strains. The professionalism and care they bring to every session are unmatched. I highly recommend Proformance Therapy to anyone looking to prioritise their health in a supportive, expert environment.

Ahmad - Coffee Emporium Roselands

As a professional football player, my body goes through a lot on a daily basis, and recovery is essential to keep me performing at my best. Proformance Therapy has been a game-changer in my career. The team is incredibly knowledgeable and tailors each session to target exactly what I need, whether it’s addressing an injury, boosting flexibility, or simply maintaining peak physical condition. Since working with them, I’ve noticed a significant improvement in my recovery time, overall strength, and mobility. They understand the demands of high-level sports and provide the care necessary to stay in top shape. I can’t recommend Proformance Therapy enough for any athlete serious about their performance and long-term health.

YaYa - Professional Football Player

I’ve had a fantastic experience with Proformance Therapy! They are highly skilled and attentive, always taking the time to understand my specific needs and tailor their treatments to help me achieve the best results. I highly recommend Proformance Therapy to anyone looking for top-notch therapeutic services. They genuinely care about their clients’ progress and wellbeing!

Khaled Rajab - Professional NRL Athlete

Proformance Therapy is exceptional in every way. Their dedication to personalised care and commitment to helping clients achieve their goals make them stand out. From expert guidance to a warm and welcoming atmosphere, they truly understand what it takes to support your journey to better health and peak performance. Highly recommended !!

Billy Dib - Ex Professional Boxing World Champion

Omar is an outcome driven therapist that makes you feel ultra comfortable in his care! He’s confident and adaptable, he has an answer for basically everything you throw at him. He covers everything from A-Z, assessment/rehab and treatments! Highly recommend this gentleman in Sydney to anyone who’s in pain or wants to get ahead in their fitness journey and longevity !!

Rulan - Combat Physio Guy

Get In Touch

Contact Us

Need more help?

Have questions about our therapy services or ready to book your session? Our team of experts is here to support your journey towards optimal performance and recovery.

Call Us

0403928996

Email Us

proformancetherapy@hotmail.com

Location

Birrong, Sydney NSW 2143

Working Hours

Monday - Friday: 9am to 9pm
Saturday-Sunday: 9am to 2pm